Episode Summary: Liza Lomax is a life coach who specializes in body image coaching. She helps women eliminate their negative self-talk so they feel beautiful and confident at any weight. Liza coaches from a place of both expertise and personal experience, helping her...

Hey there! Well, we are in interesting times, aren't we? We'll all taken a proverbial pause, maybe freaked out a little, and questioned how you'll move forward. And now... let's take back control of what we can control. What we feed our minds, how we care for...

As Alissa has said time and again, we're all perfectly lopsided puzzle pieces, a part of this larger puzzle, or threads in the larger tapestry. We have just relaunched this show and what better and more-fitting episode to start with than to invite Kari Romeo as our...

Welcome to our Comeback episode! As what the title says, this episode is dedicated to the introduction of someone who is going to take the reins of hosting this podcast soon. We will also be talking a little bit about what’s in store and what have we been doing in the...

As small business owners, when we start our business, the ultimate goal is to hit a certain figure and be successful, which is what we had always imagined it to be. Anytime that happens, we celebrate and give ourselves a tap on the back for a job well done. But mind...

In this episode of live coaching, I had the wonderful opportunity to sit down with someone who has had massive success in her career. I’ve had the surprise of my life discovering that her niche actually really does exist. I assure you guys that you’d be amazed by the...

Have you ever had the feeling that you are just bouncing off like a ball trying to get your business established? Our guest today surely has. Starting a business is a challenge, and even more so when you have very limited knowledge on the business side of things, add...

This live coaching session today has dealt with a lot of pain points and I am 100% certain that you are going to get a lot out of this. Today’s episode discusses a lot of obstacles that an entrepreneur faces, whether established or just starting out. Janene has a big...

Let’s be honest, technology can be difficult to navigate, especially if you’re like our guest today who says she is not a spring chicken. She jokingly says that she’s just a “chubby grandma” and feels like technology isn’t for her. While I do agree that technology can...