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076: Bullet Journal Your Way with Kara Benz

076: Bullet Journal Your Way with Kara Benz

by Alissa Daire Nelson | Feb 6, 2017 | Strengths Podcast

In this episode, we’re talking about the power and strategy of journaling. Specifically, we’re covering bullet journaling with expert Kara Benz. About Kara Benz Kara Benz is a 34-year-old military spouse and a mother to a beautiful daughter. After more than 16...
075: Easing Stress and Anxiety Through Mindfulness Using Your Strengths with Julianna Raye

075: Easing Stress and Anxiety Through Mindfulness Using Your Strengths with Julianna Raye

by Alissa Daire Nelson | Jan 30, 2017 | Strengths Podcast

To manage stress, anxiety, and a “busy brain”, everyone says meditation helps. Meditation allows you to calm your brain and center. But how? Enter mindfulness and our guest today: Julianna Raye About Julianna Raye Julianna Raye is an expert in managing...
074: Find Courage to Tackle Hard Things

074: Find Courage to Tackle Hard Things

by Alissa Daire Nelson | Jan 23, 2017 | Strengths Podcast

In September, 2016, Alissa knew it was time to begin writing a book. She knew it would be a challenge, but didn’t know it would be the most difficult thing she’s tackled to date. So we’re flipping the script in this episode of Maximize Your...
Facing & Conquering Your Fear of Success

Facing & Conquering Your Fear of Success

by Alissa Daire Nelson | Jan 17, 2017 | Truth & Daire

Fear of failure is something that has long been talked about, and totally makes sense. But “fear of success?” I mean, what kind of crazy talk is that?! But it’s not crazy at all. It’s real. And left unidentified and unmanaged, fear of success results in...
073: Need a Superhero to Save You? Use Your Strengths

073: Need a Superhero to Save You? Use Your Strengths

by Alissa Daire Nelson | Jan 16, 2017 | Strengths Podcast

Episode 073 Show Notes: Need a Superhero to Save You? Use Your Strengths! (With Elisa Hays) In 2014, 14 months after winning the WFA Barham Award, Elisa Hays was hit by an 18-wheeler truck. She was propelled 90 feet through the air and ultimately to where she is...
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